Qualifications/Registrations to Associations:
Bachelor of Arts in Psychology (Hons), Australia
Master of Psychology (Clinical), Singapore
Registered Psychologist (Singapore Psychological Society)
Training and Clinical Experience:
Rachel is a clinical psychologist with experience across hospital, public service, and social service settings. She provides individual psychotherapy to adolescents and adults, addressing a wide range of conditions, including depression, anxiety-related difficulties, adjustment difficulties, and interpersonal difficulties. Rachel values a warm, nonjudgmental, and open therapeutic space where curiosity and understanding guide her partnership with clients towards growth in their journey. Her approach is grounded in evidence-based practices and is tailored to meet each client’s unique needs. She integrates various therapeutic modalities including Schema Therapy, Acceptance Commitment Therapy (ACT), mindfulness, Cognitive Behavioural Therapy (CBT), and compassion-focused approaches.
In addition to her work with individuals, Rachel also collaborates closely with parents and caregivers. She is a certified Circle of Security Parenting (COSPTM) Facilitator and conducts COSP programs for parents of preschool-aged children. Rachel has significant experience conducting psychological assessments for children and adolescents as well, aiding in special education placements and providing access arrangements for classroom learning and
Therapy:
- Schema Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Circle of Security Parenting
Fun Facts:
Rachel enjoys whipping up easy, child and adult-friendly recipes for her small family of foodies. Her secret talent is creating delicious meals using the fewest kitchenware and utensils possible to minimise cleanup.